How Dust Mites Can Cause Sinus Headaches
If you have a sinus headache more at home than outside of the home, you might suspect dust mites. Dust mites and their allergens are one of the top causes of sinus headaches and sinus problems.
Dust mites are a natural part of your house. They live off your your skin cells. They tend to congregate where you sit the most, such as a favorite chair. They are also very plentiful in your bed. Some people say that after 7 years or so, your bed has almost doubled in weight due to dust mites or dust mite excrement.
The dust mites themselves are an allergen, but often the biggest problem is their feces. It is very important to kill the dust mites with natural products and clean regularly with a vacuum cleaner with a HEPA filter. If you use a vacuum cleaner with no HEPA filter, all the dust mites and dust mite poo will be thrown back up into the air to cause more allergies and sinus.
I have done a lot of research and found a natural product that kills dust mites. Dust Mite and Flea Control
This is a type of boric acid powder that is very safe. You can put the powder in a spray bottle and spritz in the areas that have a lot of dust mites. You can also put the powder in your carpet shampoo machine and distribute it all over. If you can keep the dust mites under control, it can relieve sinus headaches.