Food Allergies Can Cause Sinus Headaches
Many people do not believe me about this. If you eat dairy of any sort, that means cream in your coffee, milk in your cereal, cheese, cottage cheese, any type of dairy, stop eating it and see if your sinus headaches go away or are relieved. Dairy is a common food allergen. Lactose intolerance… more
What Causes Sinus Headaches?
Sinus headaches can be caused by many things. Allergies are a common cause. When you have allergies to something, either seasonal or food allergies, your body reacts by making mucus to protect itself from the thing you are reacting to. If your body makes a lot of mucus, you will have a runny nose. … more
Causes of Sinus Infections
Sinus infections are caused by bacteria building up in the sinuses. You have allergy symptoms such as profuse mucus and the mucus builds up in your sinuses and stays in there long enough to grow bacteria. The common symptom of a sinus infection is profuse sinus discharge. It is usually yellow, green or brown… more
Chinese Herbal Medicine For Sinus Headaches
As an acupuncturist, I have treated sinus headaches, sinusitis and allergies for years. The herbs can be very effective to relieve the inflammation that causes sinus problems so the sinuses can be unblocked and the headache relieved. I have used many herbal remedies over the years, but my favorite for sinus problems is: Xanthium Relieve… more
Neti Pots For Sinus Headaches
Dr. Oz recommends the use of Neti pots for sinus problems. He recommends using warm water in the Net pot and thoroughly rising your sinuses. There are also herbs to use in the net pot. I personally would try the Neti pot without herbs first. I would use Chinese herbal medicine for sinus… more
How Dust Mites Can Cause Sinus Headaches
If you have a sinus headache more at home than outside of the home, you might suspect dust mites. Dust mites and their allergens are one of the top causes of sinus headaches and sinus problems. Dust mites are a natural part of your house. They live off your your skin cells. They tend… more